Holiday parties are in full swing. Set a new standard this season with some healthy and nourishing holiday fare that will leave your partygoers feeling light and satisfied.
Read moreThe Easiest and Healthiest Chocolate Mousse You Will Ever Make
Chocolate junkie? Looking for a dessert that tastes rich and creamy without the added guilt? Try this vegan, gluten-free, and refined sugar-free dessert that will be sure to impress any health food skeptic.
Read moreRadish Recs: Healthy Holiday
For the next two months, most individuals are inundated by holiday merriment and seasonal celebrations with festive food in abundance. The festivities should not be hindered by total restriction, but should be viewed as an opportunity to practice the art of moderation and avoid any unwanted holiday weight gain. Mindful consumption is key when faced with the temptations at holiday gatherings. Here are some tips to help prevent weight gain and overindulging.
Read moreNext Stop-Spice Town
Looking for an alternative to stuffing or basic roasted vegetables this Thanksgiving? Take a flavor-driven trip to India with this Curry Cauliflower Quinoa Salad oozing with the ideal balance of spicy and sweet. This flavorful powerhouse salad is light and satisfying with additional immune boosting antioxidants and anti-inflammatory properties from the curry and the turmeric. Think outside the box this holiday and start a new tradition with this curried cauliflower crunch fest.
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