If you follow me on Instagram, then you probably know I am slightly obsessed with bowls. Bowls provide a vehicle to create a balanced meal in one dish. If I had to place the origin of my "obsession" with bowl life, it can be traced back to the beginning of my CSA. I felt overwhelmed by all the beautiful produce and was eager to use most of it at once. By all means, I am not claiming creative ownership over the "bowl" situation as it is far from original or unique.
What makes a perfect bowl? It is the balance of a fiber rich complex carbohydrate as your foundation, surrounded by fresh or cooked seasonal veggies. This can be as simple as steamed string beans or garlic sautéed spinach. For protein, I usually like to include a hummus of some sort or an egg, if I am doing a bibimbap type of situation . Lately, I've been playing around with artichoke and white bean hummus, as it's mildness mixes well with most vegetables. I sometimes sprinkle hemp seeds for some added protein and crunch and, of course, my bowls are never complete without some slivered avocado.
join the bowl life living lifestyle...your dishwasher will thank you
