When throwing a brunch gathering, your goal is to keep things simple and seamless. A toast or smørrebrød bar is a way to not only serve items that can be prepped in advance, but allows an interactive element for your guests. Most hosts want to keep guests out of the kitchen, but with a smørrebrød bar, your brunch attendees are encourage to get involved.
Read morethe wellness project book + almond-sesame soba zoodles with quick pickled veggies
I had the opportunity to meet Phoebe Lapine of Feed Me Phoebe a year ago at a wellness gathering and have been enamored ever since. Not only are we both native New Yorkers navigating the wellness world, we both have a firm belief in living a life of balance without tipping the scales of the extreme. Phoebe coined the term healthy hedonist, which is all about taking small steps to live your best life while also properly nourishing your body. I am so excited to share a recipe from Phoebe's memoir, The Wellness Project, which comes out this week!
Read moresalmon burgers with crunchy cabbage slaw
It is getting close to the official start of burger season. If you enjoy eating a burger, but want to try and stay away from red meat, a flavorful salmon burger is a great way to get your burger fix with all the benefits of eating salmon. You can forgo the bun and place the burger in a lettuce wrap, or serve it with grains, or place it on mixed greens. Top your burger with crunchy cabbage slaw, some dijon, and horseradish, and you have a delicious, nutritious, and simple springtime meal.
Read moregot ramps? here's what to make with them - ramp pesto pizza with za'atar roasted tomatoes and a runny egg
Making pizza at home has always been a little bit of a challenge to me, something that I'm typically hesitant to undertake after a long day or at any time in a small New York City kitchen. (This is a little at odds with the fact that I’m a huge pizza lover.) In general, this is because when I cook at home, I focus on limited prep, short cooking times, and going mostly gluten-free —plus, I always want vegetables to take a prominent role in what I’m eating. (I also like to keep my ingredient list limited and clean-up minimal, but don't we all?)
Read morecarrot risotto with pea and mint pesto
With the arrival of spring weather comes the budding of life again at the greenmarkets and the desire to consume bright and vibrant food. A springtime risotto seemed like just the way to transition into the season. The weather is still a little crisp, yet orange and greens are abundant in nature and should be on your plate as well. This is not your typical decadent risotto. The cooking time is sliced in half, nutrient-rich brown rice replaces the typical white, and carrots and peas permeate this creamy, dreamy guilt-free meal.
Read moreamaranth porridge + papaya apricot purée
I had a few classes in the Chef's Training Program at the Natural Gourmet Institute for Health and Culinary Arts which focused on food and healing. The recipes were simple and straightforward, and the food produced was some of my favorite that we made all term. I thrive on the simplicity of a balanced and nourishing meal and truly get giddy when something so simple using a handful of ingredients can taste so good and be so fortifying.
Read moreroasted carrots with hazelnut dukkah and feta
If you are looking for an easy and delicious side for your holiday table, look no further than this simple carrot dish with flavorful nutty seedy dukkah finished with bold and tangy feta. If you are unfamiliar with dukkah, it is an Egyptian spice blend of aromatic spices, nuts, and seeds. It can be utilized in endless dishes as a topper for dips or vegetables or as a crust for roasted fish or meat. Its contents can also be adjusted to whatever you happen to have in your pantry. Regardless of what holiday you are celebrating this spring, this roasted carrot dish can make a beautiful addition to your festive table.
Read moregoji granola from good clean food
Granola has become one of the many dishes that I batch cook on a Sunday and lean on for quick meal assembly throughout the week. It is super easy to make, very adaptable depending on what is in your pantry, and can serve as a tasty snack, or as a yogurt, smoothie bowl, or oatmeal topper. Granola is one of those things that has healthy connotations but, more often then not, it is loaded with tons of sugar and other additives that tip its integrity from virtuous to vice. This goji granola, on the other hand, is full of clean protein from nuts and seeds, fiber from rolled oats, and antioxidants from the mighty goji berry.
Read morepeanut butter, banana, cacao smoothie time
As the spring weather starts to make its appearance, smoothie time becomes more and more intriguing. Smoothies offer the perfect opportunity to sneak in some potent powders and seeds and jump start your morning with mega nutritional mileage. Today I am sharing one of my favorite smoothies - The Crazy Monkey aka peanut butter, banana, cacao smoothie. Nothing beats this delicious combo of three of my favorite foods.
Read morematcha goji berry oatmeal
Matcha is having quite the moment. Matcha lattes, matcha soft serve, and matcha-laced sweet treats seem to be dominating the current healthy food scene. Matcha is not just vibrant and beautiful. It is loaded with beneficial nutrients. Start your day with a fully loaded bowl of matcha oats, and you will be going strong all day long.
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